Friday, July 15, 2011

Am I dehydrated or just have the flu?

dehydrated. same thing happened to me. flu like symptoms for two days. i was drinking too much coffee and iced tea. they are diuretics, and can cause too much moisture loss thru peeing. started to drink 32 to 64 oz. of water per day, on top of whatever else i drink. no more issues.

No comments:

Post a Comment